全書分《當兵的我》、《平凡的日子》、《一路走來》、《心中的愛》四個章節，平實地敘述了郭明義的人生故事，展示了他學習雷鋒幾十年如一日的堅持和恒心。該書展現了郭明義高尚的精神力量——傳承踐行永不過時的雷鋒精神。
30年來，郭明義經歷了很多，但他的信念一直很明確：一個共產黨員，要為黨、為國家、為人民的事業奉獻自己的一切，這是天經地義的，不需要任何理由！
Author's Preface
The Spirit of Lei Feng Inspired Me
Ⅰ As a Soldier
1. As a Voluntary Attendant on the Way to the Army
2. I Was Never Tired in Boot Training
3. I Study Techniques Hard with All Effort as an Automobile Soldier
4. I Became a Cook Unexpectedly
5. After Leaving the Cooking Squad, I Became a Swineherd
6. As a Publicity Soldier
7. I Finally Drove the Car and Expanded the Good Deeds
8. One of My Ears Was Frozen
9. I Stuffed My Cotton-padded Coat under the Tire
10. I Joined the Party but Became a "Miser" in the Eyes of Others
11. I Didn't Get an Opportunity to Be a Voluntary Soldier
Ⅱ Ordinary Life
1. As an Interpreter, I Impressed Foreign Friends
2. With Gratitude, I Gave up a Better Job Opportunity
3. A Watch and 100,000 US Dollars
4. As a Statistician, I Dared to Challenge Authority.
5. I Have My Principles in Work
6. Four "Long Marches" at Qidashan Mine in 15 Years
7. I "Embezzled" Personal Savings to Meet Tune Limit
8. I Forgot Personal Safety in Urgent Road Repair
9. The Fierce and Tough Side of Me
10. Workers Strolled beside the Electric Wheels
11. I Got Sunstrokes for Work
12. I Was the "Suggestion Book"
13. My Song Could Relieve the Workers' Tiredness
Ⅲ Along the Way
1. My Financial Aid Began by Chance
2. I Held Up Half the Sky for You
3. Grandfather and Granddaughter Relied on Each Other； I Wanted to Give the Child the Missing Paternal Love
4. I Helped Fulfill a College Dream
5. I Supported a Family with Quintuplets for 8 Years
6. I Donated Platelets to Save Two Lives
7. Just Tell Me When You Are in Need
8. I Donated Everything to Finance Children
9. I Donated Everything to Help Children
10. I Wanted to Donate My Kidney
11. I Helped a Migrant Worker Collect Debts
12. I Was Unwilling to Owe Others a Cent
13. I Saved 3 Yuan to Aid One More Child
14. I Helped a Child Fulfill Her Tsinghua Dream
15. I Brought Courage to the People in Difficulty
16. I Donated Again and Again to Earthquake-stricken Area
17. I Helped a One-year Girl Fight against Leukemia (Part Ⅰ)
18. I Helped a One-year Girl Fight against Leukemia (Part Ⅱ)
19. I Do Good Deeds Wherever I Go
……
Ⅳ Love in My Heart
